Exercises for the Enlargement of the Kura
The Karuna kama is a powerful prayer to the creator God, from the perspective of the sannyasin who wishes to improve the physical and emotional state of a person. As a result of the spiritual energy being used, one can attain health through a spiritual approach. There are two types of prayer, the verbal and the non-verbal prayers, which are both in agreement with the directions of God to assist mankind. The verbal prayer is said while meditating upon the creator. The non-verbal prayer is performed with the body as the medium and through the thoughts and is usually performed when one is in the middle of a physical activity. The kurasanasana (karuna posture) is one of the most popular kurasanas in yoga, and it is also one of the most popular kurasanas in the world. The kurasana is done by kneeling or lying down and placing your right foot flat on the ground. In this position, the left leg is bent at the knee, and your right arm is raised above your head so that it points towards the sky,...